Wellbeing Featured Stop Overthinking the New Year—What If You Just Did Nothing? Instead, I want to explore the notion of doing nothing except being in the present space created around this time—without thinking and planning for what’s next. Could this be the key to a true, fulfilling, and restorative break?
Wellbeing Featured In Search of Happiness: We get this perception that if we are not happy all of the time then we are missing out, there's something wrong with our lives or with us. However, we have to remember it's only one side of the 'beach ball'.
Wellbeing What Will Your Future Self Thank You For ? The kind of future that we write for ourselves depends on the sum of all those small actions we take now.
The Confidence Collaborative - Latest News Join Us for a Festive Networking Session with Free Mini Facial! Well mark your calendars for this Thursday the 7th of December, at 7:30 PM, because we're hosting an exclusive one-hour networking event just for you!
Leadership Featured Embracing Procrastination: Uncovering Its Hidden Benefits However, what if we were to view procrastination from a different angle? What if it could offer valuable insights into our psychology and even benefit us in certain situations?
Wellbeing The Crucial Link Between Wellbeing and Career Success In the pursuit of success in our careers, it's easy to overlook a critical factor that can make or break our journey: our wellbeing.
Wellbeing I'll be found out..Imposter Alert! Imposter Syndrome: It's a common feeling that affects people from all walks of life, regardless of achievements.
Career Development Not promoted (again)! 'it's crucial to remember that these setbacks are not indicators of failure, but rather opportunities for growth '
Career Development Should I leave my job? If you asked yourself how you were feeling about your role, what would your answer be?
Members only Wellbeing Work-Life Integration - Can We 'Have It All'? Work-Life balance is a constant topic of conversation and the question is often asked whether we can really 'have it all'? A new way of thinking (or possibly just a new way of wording for those who are sceptical) is when we talk about 'work-life integration'